If you are looking for a practical and delicious recipe for your breakfast or snack, you'll love this oatmeal! It's super easy to make, healthy and perfect for those looking for a gluten-free option (but pay attention to the oatmeal labels).
Get ready to be amazed by the simplicity and flavor of this recipe. With just a few ingredients and in just a few minutes, you'll have oatmeal ready to fill with whatever you like. Let's go!
How to Make Oatmeal for Breakfast
Ingredients
- 4 tablespoons of oats (bran or flakes)
- 2 tablespoons warm water
- 1 egg
- Salt to taste
- Pepper to taste
- Filling to taste (e.g. turkey breast and cheese)
Preparation Method
- Mix the oats with the warm water until it forms a paste.
- Add the egg and beat lightly until smooth.
- Add salt and pepper to taste.
- Heat a pan over low heat and add a drizzle of olive oil.
- Pour the mixture into the pan and spread it out to form a thin layer.
- Cook until golden brown on the bottom and flip to brown on the other side.
- Fill with whatever you prefer, cover the pan for a minute to melt the cheese.
- Fold in half like a crepe and serve.
Preparation Time
- Approximately 10 minutes.
Performance
- 1 serving.
Additional Suggestions
- Try different fillings like shredded chicken, vegetables, or even a sweet version with fruit and honey.
Tips
- Use oat bran for a more homogeneous mixture.
- Keep an eye on the pan so the oats don't burn.
- If you prefer, replace the warm water with milk for a creamier texture.
Main Questions about the Recipe
Do oats contain gluten?
Oats are naturally gluten-free, but they can become contaminated during processing. Always check labels.
Can I use another flour instead of oats?
Yes, you can try it with rice flour or other gluten-free flour.
How to make oatmeal crispier?
Let it cook over low heat until golden brown before turning it over.
Can I make oatmeal without eggs?
The egg helps to bind the dough, but you can try replacing it with a mixture of flaxseed and water.
What is the best filling for oatmeal?
It's up to you! Cheese and turkey are great, but you can use vegetables, chicken or even sweet fillings.
How to store oats?
It is best to consume it immediately, but you can store it in the refrigerator for up to 1 day and reheat it in a frying pan.
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