Low Carb Pancake with 3 Ingredients: Quick, Easy and Healthy!

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Are you looking for a quick, easy and healthy recipe for your breakfast or snack? That low carb pancake With just 3 ingredients, it's the perfect solution for those who follow a low-carb or ketogenic diet, or even for diabetics. Let's go, because this delight will win over your taste buds!

Get ready for an explosion of flavor with this incredible pancake. It’s super easy to make and will make your days tastier and healthier. And best of all, it only requires 3 ingredients that you probably already have at home. Let’s get to the recipe!

How to Make Low Carb Pancakes

Panqueca Low Carb com 3 Ingredientes (1)
Credits: Nutritionist Patricia Leite

Ingredients

  • 2 eggs
  • 2 tablespoons cream cheese
  • 1 teaspoon ground cinnamon

Preparation Method

  1. In a mixer or blender, beat the eggs, cream cheese and cinnamon until you get a homogeneous mixture.
  2. Heat a non-stick frying pan with a little coconut oil.
  3. Pour a portion of the batter into the center of the pan, spreading it out slightly to form the pancake.
  4. Cook over medium heat until the edges begin to pull away and the top is almost dry.
  5. Carefully flip the pancake and cook the other side for a few more minutes.
  6. Repeat the process until you finish the dough.

Preparation Time

  • Approximately 10 minutes

Performance

  • 4 small pancakes

Additional Suggestions

  • Try adding a dash of vanilla extract for a special touch.
  • Serve with low carb strawberry jam or fresh fruit of your choice.

Tips

  • Use a non-stick frying pan to make it easier to flip the pancakes.
  • If you prefer, make smaller pancakes to make them easier to handle.

Main Questions About the Recipe:

How to make pancakes fluffier?

Use a mixer to incorporate air into the dough, making it lighter and more airy.

Can I substitute cream cheese for another ingredient?

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Yes, Greek yogurt can be a good option, but the final texture may vary.

Can pancakes be frozen?

Yes, you can freeze the ready pancakes and heat them in the microwave or oven when you are ready to eat them.

Is it possible to use other types of sweetener?

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Yes, you can add powdered sweetener to the dough to make it sweeter if you prefer.

Can I use coconut oil instead of butter?

Of course, coconut oil is a great alternative and has a different flavor.

How to prevent pancakes from sticking to the pan?

Make sure the pan is well heated and lightly greased before adding the batter.

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