There's nothing better than a healthy, delicious homemade ice cream to cool you down on a hot day, right? I was also tired of industrial ice creams that tasted like rubber, so I decided to create a natural and delicious version at home. Let's go, I'll show you how easy it is to make one red fruit ice cream in just 5 minutes!
How to make Red Fruit Ice Cream
Ingredients:
- 1 frozen banana, cut into pieces (approximately 50g)
- 100g of frozen red fruits (strawberries, blackberries and raspberries)
- 2 tablespoons of natural yogurt (can be 0% fat)
Preparation method:
- Place all ingredients in a food processor.
- Beat until you obtain a creamy and homogeneous mixture.
- If the mixture is too thick, add a little more yogurt to make it easier to process.
- Serve immediately or freeze for a few more minutes if you prefer a firmer consistency.
Preparation time: 5 minutes
Servings: 1 serving
Additional suggestions:
- Try adding a spoonful of honey or agave to sweeten if you prefer a sweeter ice cream.
- Vary the fruits according to your taste, such as mango, pineapple or blueberry.
- Sprinkle granola or coconut flakes on top for a crunchy touch.
Tips:
- For an ice cream vegan, replace the yogurt with plant-based yogurt or coconut milk.
- Cut the fruit and freeze it in portions, so you always have ingredients ready for a quick ice cream.
- Use very ripe fruit to ensure your ice cream is naturally sweet.
Main questions about the recipe:
How can I vary the flavor of ice cream?
You can use any frozen fruit you prefer. Mango, pineapple, and blueberries are great options.
Can I make a larger quantity of ice cream?
Yes, just double or triple the ingredients as needed.
Can I use flavored yogurt?
You can, but the ideal is to use natural yogurt so as not to mask the flavor of the fruit.
How long can ice cream be stored?
You can store it in the freezer for up to a week, but it tends to get harder. Let it thaw a little before eating.
Can I make this recipe without a food processor?
Yes, you can use one blender powerful, but you may need to add a little more yogurt to help it blend.
Is this ice cream healthy?
Yes! It is made only with fruits and natural yogurt, without added sugar or preservatives.
Did you like this amazing tip? If so, share it with your friends and on your social networks. Leave your comment below and your suggestions. Receive it daily here on our website. Blog of ideas and tips free and follow us on Google News too. Thank you!
