There's nothing better than a healthy, delicious homemade ice cream to cool you down on a hot day, right? I was also tired of industrial ice creams that tasted like rubber, so I decided to create a natural and delicious version at home. Let's go, I'll show you how easy it is to make one red fruit ice cream in just 5 minutes!
How to make Red Fruit Ice Cream
Ingredients:
- 1 frozen banana, cut into pieces (approximately 50g)
- 100g of frozen red fruits (strawberries, blackberries and raspberries)
- 2 tablespoons of natural yogurt (can be 0% fat)
Preparation method:
- Place all ingredients in a food processor.
- Beat until you obtain a creamy and homogeneous mixture.
- If the mixture is too thick, add a little more yogurt to make it easier to process.
- Serve immediately or freeze for a few more minutes if you prefer a firmer consistency.
Preparation time: 5 minutes
Servings: 1 serving
Additional suggestions:
- Try adding a spoonful of honey or agave to sweeten if you prefer a sweeter ice cream.
- Vary the fruits according to your taste, such as mango, pineapple or blueberry.
- Sprinkle granola or coconut flakes on top for a crunchy touch.
Tips:
- Para um sorvete vegano, substitua o iogurte por iogurte vegetal ou leite de coco.
- Cut the fruit and freeze it in portions, so you always have ingredients ready for a quick ice cream.
- Use very ripe fruit to ensure your ice cream is naturally sweet.
Main questions about the recipe:
How can I vary the flavor of ice cream?
You can use any frozen fruit you prefer. Mango, pineapple, and blueberries are great options.
Can I make a larger quantity of ice cream?
Yes, just double or triple the ingredients as needed.
Can I use flavored yogurt?
You can, but the ideal is to use natural yogurt so as not to mask the flavor of the fruit.
How long can ice cream be stored?
You can store it in the freezer for up to a week, but it tends to get harder. Let it thaw a little before eating.
Can I make this recipe without a food processor?
Sim, você pode usar um liquidificador potente, mas talvez precise adicionar um pouco mais de iogurte para ajudar a bater.
Is this ice cream healthy?
Yes! It is made only with fruits and natural yogurt, without added sugar or preservatives.
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