If you are looking for a light, refreshing and quick meal for hot days, you have found the ideal option! This salmon wrap accompanied by a natural juice, it is perfect for those who want something healthy and delicious, without complications.
Whether you’re at the beach, in the countryside or in the city, this recipe will surprise you with its ease of preparation and incredible flavor. The combination of fresh salmon with fresh ingredients provides an invigorating culinary experience. Let’s go!
How to Make Salmon Wrap
Ingredients
For the Salmon Wrap
- 4 wrap discs
- 200g of chopped fresh salmon
- 3 tablespoons chopped green onions
- Arugula leaves to taste
- 3 tablespoons cream cheese
- 1 pinch of powdered ginger
- Juice of half a lemon
- Olive oil and salt to taste
For the Refreshing Juice
- 300ml orange juice
- 1/2 cup of chopped pineapple
- 1/2 cup strawberries
- Sugar to taste (optional)
Preparation Method
Salmon Wrap
- Prepare the filling: Mix the salmon with the chives, ginger, lemon juice, olive oil and salt. Let it sit in the fridge for a few minutes to develop the flavors.
- Heat the wraps: Heat the wrap discs quickly in a frying pan until they become slightly crispy.
- Assemble the wraps: Spread the cream cheese on the wraps, add the arugula leaves and distribute the seasoned salmon.
- Fold and tie: Dobre os wraps em formato de envelope e amarre com uma fita de cetim ou barbante para dar um toque especial.
Refreshing Juice
- Prepare the ingredients: Peel and cut the pineapple into pieces. Wash and remove the leaves from the strawberries.
- Bata no liquidificador: In a blender, add the orange juice, pineapple and strawberries. Blend until smooth.
- Sweeten to taste: If desired, add sugar to taste. Beat a little more to mix well.
- Serve chilled: Serve the juice very cold, preferably with ice cubes.
Preparation Time
Approximately 20 minutes
Servings
Serves 2 people
Additional Recipe Suggestions
- Add thin slices of cucumber for an extra touch of freshness.
- Swap the cream cheese for cottage cheese for a lighter version.
Additional Recipe Tips
- Use fresh, good quality salmon to ensure the best flavor.
- Serve wraps immediately after assembly to preserve crispiness.
Read also: Pumpkin Broth with Ground Beef: A Quick and Simple Recipe for Winter
Main Questions about the Recipe
Can I use another type of fish instead of salmon?
Yes, you can substitute tuna or tilapia for the salmon, for example. Just adjust the seasoning as needed.
What can I use instead of wrap?
You can use pita bread or even iceberg lettuce for a low carb version.
Can I prepare the filling in advance?
Yes, you can prepare the filling and leave it in the refrigerator for up to 24 hours.
How to store the finished wraps?
Wraps should be consumed immediately. If necessary, store in the refrigerator for a maximum of 2 hours.
What is the best way to serve refreshing juice?
Serve the juice very cold, preferably with ice cubes and in decorated glasses.
Can I add other fruits to the juice?
Sure! Try adding kiwi or mint to vary the flavor.
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